Tiffany

Lost 32 lbs and 8 off her waist in 3 months

I have always struggled with my weight. I learned at a young age that I could use food as a means to cope with my emotions whether they be pleasant or unpleasant.

As a teenager I was always going on fad diets with my Mom and as a young adult I continued to go on diet after diet and yo-yo. By my late 20s I started working out 7 days a week, sometimes twice a day but I always remembered people saying weight loss is 70% what you eat and only 30% exercise.

Now in my 30s I work full-time, parent full-time, and deal with other daily stressors.

Before I met Jennique I was completely overwhelmed by life and could not put the ice cream down to save my life! I really wanted to change but knew I was not going to be able to do it alone. 

I heard friends telling me about how they lost weight. They were happy, excited, motivated, they looked great but most importantly they felt great and it showed. When I first started it was hard and I didn't think I would stick with it, but here I am 3 months later 30 lbs down and have a completely different relationship with food.

I no longer desire to put things in my body that make me feel bad. I never could of done this without Jennique, she continued to inspire me, listen to me and encourage me. She was more than just some mentor, she was another woman who related and helped me every step of the way!!! I am so happy I made the plunge and committed to the change!