Lindsay

Lost 23 lbs & 5” off her waist in 9 weeks

Throughout my life, my metabolism was always pretty high and I took for granted what I was able to eat without consequence. But in the back of my mind, I always knew that my poor diet was going to affect me in the future and that one day, I would need to adopt a more health conscious diet.

Sure enough, as I entered my late 20s my waistline started to expand and I began to eat more and more sugar and fast food. I started to get depressed as sweat pants and baggy T-shirts began to become my every day wear and I felt like I was slowly becoming invisible. I felt undesirable and disgusted with how my body looked and felt. I had tried several times to give up the junk and eat healthier but I would always go back to the sweets. I felt like this was just how I looked now. On top of that, I would experience severe mood swings and PMS.

Fortunately, I met Jennique and happened to open up to her one day about my feelings towards my body and she told me about her amazing metabolic plan. It sounded amazing and I felt that it was a good life investment; this was a food plan that I would have and could apply for life.

The first phase is difficult, but I ended up losing 12 lbs in those 2 weeks! Once I entered phase 2, this plan was a breeze! I had my weekly food prep and grocery shopping down to a science and the food tasted delicious. Once the oils were added, my hunger completely went away.

What is really helpful during this process is the weekly check ins with Jennique. Being a part of a group that is working toward the same goal as me and having to check in with my measurements really helped me stay accountable to my plan.

Overall, I lost 23 lbs and 6 inches off my waist in only 8 weeks! My old clothes began to fit and I started to feel beautiful again. The most valuable benefit I received from this plan was the stabilization of my moods.

Removing all the sugar and grease from my diet made me feel zen every single day. I no longer experience PMS symptoms to the horrific degree I used to and I feel incredible, physically and mentally. And now, I have committed to a healthier lifestyle which will contribute to a more fulfilling life!